Upcoming Classes

ACT on Life: Stop Struggling and Start Living
Tuesday nights 5:30 - 7:00 pm, start date to be determined

This 9 week course gives people a chance to learn skills to help them learn to live their lives more effectively. When we get caught in struggles with difficult thoughts and feelings, we tend to lose contact with what's important to us. In ACT on Life, you'll...

From Our Blog

Pain and values: two sides of the same coin

 “Where there is love there is pain” –Spanish Proverb

 

I’ve known and lived with many amazing dogs and cats in my life. Each animal I’ve known...

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A Call for More Services for Families with Loved Ones with Serious Mental Illness

With all the talk about healthcare reform and budget cuts to healthcare programs, my colleague, Jerome Yoman, PhD...

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