Upcoming Classes and Groups

ACT on Life: Stop Struggling and Start Living

Next groups starts Tuesday, October 14th at 6:30pm

This 9 week course gives people a chance to learn skills to help them learn to live their lives more effectively. When we get caught in struggles with difficult thoughts and feelings, we tend to lose contact with what's important to us. In ACT on Life, you'll...

ACT for Depression Group

Weekday evenings, click "register" for details

The 12-week ACT for Depression Group combines the benefits of peer support and professional expertise to help you develop a new foundation for a better life. This evidence-based group provides guidance in relating to your emotions and developing skills to help you:...

DBT Skills Group

Thursdays 3-5pm

This weekly group is focused on learning the skills of Dialectical Behavioral Therapy.  you'll learn skills to address the problems of: 

  • Confusion about yourself (difficulty figuring out how you feel or what upsets you)
  • Impulsive choices (acting without first...

Intro to Mindfulness Meditation Class

Interested?  Sign up to be notified of the next class.

Overcoming Insomnia Class

Saturday, October 18, 2014, Saturdays, 2-4pm

Learn the proven strategies to get your sleep back on track!

The Overcoming Insomnia Class is based on a highly effective treatment that is proven through decades of research to be useful for people that struggle with chronic insomnia.    ...

Didn't see what you were looking for?

If you were here looking for a type of class or group that we don't offer, let us know and maybe we can either help you find it or perhaps we'll do the course or group ourselves. If you've got a second, give us feedback below!

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Our Colleagues Say it Best

"This clinic is run by leading experts in the field, using evidence based methods that have been shown to work. If you are facing complex or long-standing problems then this is definitely the place to go. You will receive treatment from experienced, compassionate, well trained therapists who will deliver a high level of care. I have known and worked with Jason Luoma for over 6 years and can tell you that he is very committed to helping people develop lives that are fulfilling and satisfying."

- M.W.

"Portland Psychotherapy is special. I have the utmost confidence in each of the clinicians here. They are compassionate, genuine, and have formed a model clinic in the scientist-practioner tradition. They are committed to effectively implementing research-supported treatments and also work to advance the science in our field through psychotherapy research. The clinic enjoys an outstanding reputation among other mental health professionals as a top-notch evidence-based practice. This is a place I would refer a family member or close friend."

- B.G.

"Portland Psychotherapy is a unique practice. It not only provides knowledgeable, compassionate and highly effective treatments for their clients, but it is also a place where the therapists are actively involved in cutting edge clinical research to find ever more effective ways to serve their clients to help improve the quality of their lives. I know all of the therapists in this practice through participation in an ongoing peer consultation group for over 2 years, and I can say without hesitation that these are the professionals I would send my family and friends to if they needed help."

-S.B.

"Portland Psychotherapy is a unique and valuable resource in our community as it is staffed by therapists trained in various specialty areas. Drs. LeJeune and Luoma, who started the clinic, are highly respected professionals in the community, known for their extensive knowledge and expertise as therapists, researchers, and trainers. I have referred several of my clients to Portland Psychotherapy and have been most impressed and reassured by the feedback I have received about their experience. I have no hesitation about continuing to refer my clients to Portland Psychotherapy and appreciate the high quality of care that is provided by the professionals in this practice."

- M.B.